2-4 June – Port Stephens, NSW

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

PLEASE NOTE
Dates have changed for The Bike and The Run events. The Swim date remains Friday 2nd June (Shoal Bay Wharf), The Bike is now (Sunday, King Park Sporting Complex, Raymond Terrace) and The Run is (Saturday, Nelson Bay Foreshore)

‘THE LOT’
ULTIMATE

What is ‘The Lot’?

3 days and a different discipline each day. Swim on the Friday, Run on the Saturday and Ride on the Sunday. ‘The Lot’ is the three day triathlon.

THE CLASSIC DISTANCES ARE
1.5KM SWIM, 10KM RUN & 50KM BIKE 

Have you ever thought, I’d love to attempt a longer distance race but my knee is just too dodgy to get through the marathon? Have you ever thought I love the longer races but I just don’t have the time to train the distance for all three disciplines? Have you ever thought I reckon I could do a half Iron distance event but not all on the same day? If these are some of your thoughts then we have a solution for you.

Select to do ‘The Lot’ and you are in for one amazing experience. ‘The Lot’ refers to those athletes that take on the challenge of doing and completing the three distances on each of the three days at that location.

‘The Lot’ course maps

1.5km Swim

10km Run

50km Ride

Event Pricing

Merchandise cut-off date is the 15th May 2023 (Second Release)

Registration Type
1st Release
11.00pm
7/04/2023
2nd Release
11.00pm
12/05/2023
Late
11.00pm
31/5/2023

Day Licence
Individual
$266
$187
$217
$25

Age Categories
18-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+ years (male & female)
Athena (Females over 80kg)
Clydesdale (Males over 100kg)

PLEASE NOTE: Minimum age is 18 yrs. Age & minimum age determination is as of 31st December 2022

CLASSIC – 3 Day Event Schedule

1.5km Swim – 2 June
Shoal Bay Foreshore Reserve
Port Stephens, NSW

OPEN
CLOSE

EVENT
LOCATION
6:45am

Health and Lifestyles Expo Opens
Shoal Bay Foreshore Reserve
6:45am
11:45am
Registration - (Swim / Bike / Run)
Shoal Bay Foreshore Reserve
10:15am
11:15am
Registration - 1.5km Swim
Shoal Bay Foreshore Reserve
11:15am

Race Briefing - 1.5km Swim
Shoal Bay Foreshore Reserve
11:30am

Race Start - 1.5km Swim
Shoal Bay Foreshore Reserve
12:30pm

Presentation - (Swim)
Shoal Bay Foreshore Reserve
4:00pm
6:30pm
The Run Registration Opens
Nelson Bay Foreshore

10km Run – 3 June
Nelson Bay Foreshore
Nelson Bay, NSW

OPEN
CLOSE

EVENT
LOCATION
7:30am
8:30am
Registration - 10km Run
Nelson Bay Foreshore
9:00am

Race Start - 10km Run
Nelson Bay Foreshore
11:30am

Presentation - 21.1km, 10km, 5km, 3km
Nelson Bay Foreshore
4:00pm
6:00pm
The Bike Registration Opens
Nelson Bay Foreshore

50km Bike – 4 June
Kings Park Sporting complex
 Raymond Terrace

OPEN
CLOSE

EVENT
LOCATION
9:45am
10:30am
Registration Opens - 25km Ride
King Park Sports Complex
10:50am
Race Briefing - 25km Ride
King Park Sports Complex - Start Line
11:00am
Race Start - 25km Ride
King Park Sports Complex - Start Line
3:00pm
Presentation - (Ride)
King Park Sports Complex

DOWNLOAD THE FULL SCHEDULE HERE